What Makes This Different?
Every other productivity system treats your ADHD brain like it's broken. This one treats it like it's different-and builds tools that actually work with it.
Validation First
You're not broken. Your brain is different. We start there, not with shame and "just try harder" advice.
Built for ADHD Brains
Created by someone with ADHD, tested by ADHD brains, designed around dopamine and energy-not willpower.
Crisis-Aware Design
Includes emergency protocols for when everything falls apart. Because life happens, and systems need to handle that.
Dopamine Engineering
Learn to fuel boring tasks with interest, urgency, challenge, and novelty. Make important stuff doable.
What You'll Get When You Join:
Get instant access to exclusive tools and be first to know when the book launches
Exclusive 5-Minute Interactive Guide (Instant Access)
Break the Productivity Shame Cycle right now with this exclusive interactive tool. See how the Three-Pile System works before you ever commit to anything. No planners. No guilt. Just a system that actually fits your brain.
First Access to the Book
Be the first to get the complete Human AF workbook when it launches, with exclusive waitlist pricing.
Exclusive Launch Bonuses
Waitlist-only bonuses including extended worksheets, video walkthroughs, and access to the Human AF community.
Join a Community That Gets It
Connect with other ADHD adults who understand the struggle and celebrate the wins. No judgment, just support.
Meet Matt Morrison
Matt knows what it's like to feel like you're constantly fighting your own brain. Diagnosed with ADHD as an adult, he spent years trying to force himself into productivity systems designed for neurotypical brains-and failing spectacularly.
After a complete breakdown in Dallas left him questioning everything, Matt realized the problem wasn't him-it was the systems. So he built something different. Something that works with ADHD brains, not against them.
Human AF isn't about fixing you. It's about understanding how your brain works and building systems that actually support it. This book is the result of years of research, trial and error, and conversations with thousands of ADHD adults who were tired of being told they were broken.
Join the Human AF Community
Be the first to get the book when it launches, plus exclusive access to beta content and a community that actually gets it.
Get Free Tools + Book Updates
No spam, just ADHD productivity tools and launch updates